30-Day Bass Workout

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Publisher : Alfred Music
An Exercise Plan for Bassists

This enjoyable and challenging exercise routine will prepare you for the rigors of contemporary bass playing and sharpen your technique.
The strategy focuses on warm-ups and stretching, exercises for strength, agility and stamina, and specific techniques such as hammer-ons and pull-offs.
Jam-packed with tried-and-true "bassrobic" exercises from the National Guitar Workshop curriculum, this book will build your technique, no matter what style of music you play.

Includes:
• Daily warm-ups
• Lessons on right- and left-hand technique, posure
• Exercises for steetching, finger alternations, stamina, speed & more
• Easy-to-read standard music notation  and TAB